Eating Disorder Recovery | Freedom With Nutrition

Tiffany Haug, MS, RDN, EDOC

Dec 15, 20175 min read

13 WOMEN SPEAK: This is what warms my heart.

I'm gonna say it. The Holiday season can feel so empty. The hubbub of gift buying and traveling to see family and loved ones—all great...

Tiffany Haug, MS, RDN, EDOC

Dec 1, 20175 min read

NOT FOREIGN

It's taken me some time to write out these thoughts. Partially due to concerns with not wanting to be yet another...

Tiffany Haug, MS, RDN, EDOC

Nov 17, 20172 min read

Dear Eating Disorder Dietitian, What IS my healthy weight?

Dear Reader, This is an age old question and I know it feels so important. I'm sincerely sorry for all the answers you’ve been given to...

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Tiffany Haug, MS, RDN, EDOC

Jun 24, 20173 min read

Here’s What's Wrong with the New Netflix Movie “To the Bone”: Perspectives from an Eating Disord

Lately Netflix hasn’t been doing well (e.g., it COULD NOT be doing worse) in the realm of shows centered around mental illness. A few...

Tiffany Haug, MS, RDN, EDOC

Jun 13, 20173 min read

The Kindness of Anxiety

Today anxiety hit me in the face like a ton of bricks. Thinking about it now from a neurobiological perspective, it really makes a lot of...

Tiffany Haug, MS, RDN, EDOC

Jun 4, 20172 min read

The Value of a Recovered Clinician

In my undergraduate dietetic classes I clearly remember being anxious every time I was asked the question, "Why do you want to be a...